- System’s complete Jibengong – Foundational training methods
- Standing Post (Zhang Zhuang) – inner door secret method for developing internal power
- Song Shen Wu Fa, the 5 loosenings set devised by GM Huang Sheng Shyan, and other Song Gong
- The 37 form created by GM Cheng Man-ch’ing and further refined by GM Huang Sheng Shyan
- Many partner drills for developing sharp push hands skills – "Smart Hands"
- Developing the Jins/energies of Tai Chi Chuan – 8 Gates
- Sword form
...and much more!
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