fascia

fascia - 1 post

Tai Chi internal stretching

Date: 05/08/2016

Tai Chi internal stretching

Dui La 对拉 meaning something like “to stretch between”. It’s one of those fundamental principles of taiji quan that are all too often forgotten or misunderstood. When I travel to give taiji, qigong or...

Read more

Have a question about Heaven Man Earth or DiscoverTaiji?